Drinking Coffee on an Empty Stomach: Is It Bad for You?
Introduction For many, coffee is a daily ritual and is often the first drink taken after waking up. However, some research…
Introduction For many, coffee is a daily ritual and is often the first drink taken after waking up. However, some research…
What is spelled? Spelled is an ancient grain native to Mesopotamia, which has been around for thousands of years . More recently, its…
Introduction According to some studies, limiting the consumption of meat – when it is of poor quality and present in excess in the diet – could…
Legumes are very valuable foods from a nutritional point of view, which is why they are useful in various circumstances . In fact,…
Introduction Bananas are probably one of the most popular fruits and boast important health benefits. Often, on a nutritional level, and depending…
Nutritional properties Bananas are highly energetic fruits , which contain 12-13g of simple carbohydrates per 100g of edible portion: this characteristic makes them unsuitable for…
According to various surveys, over 12 million Italians habitually consume plant-based drinks as alternatives to cow’s milk. There are those who do it…
Drinking coffee as soon as you wake up helps many people to fill up on energy in view of the working day, but after several…
Arthritis is a health condition that causes pain and damage to joints , bones and other parts of the body depending on the type. While each requires a specific…
Arthritis: different inflammatory states Arthritis is the medical term for inflammation in one or more joints . There are different forms of arthritis, with specific causes…