Pasteurized Eggs: Can They Be Eaten Raw?
Eggs are considered a staple of most diets around the world, including the Mediterranean Diet , because they are great sources of nutrients such as protein and B vitamins . To decree…
Eggs are considered a staple of most diets around the world, including the Mediterranean Diet , because they are great sources of nutrients such as protein and B vitamins . To decree…
Potatoes are one of the basic elements of the Mediterranean diet , much appreciated because they are healthy, beneficial, easy to combine and extremely…
Types of plant milks and their role in the diet Vegetable milks are foods that compete with cow’s milk; these are totally different…
The sleep Sleep is an active cyclic brain process ( REM phase and NREM phase) absolutely essential for maintaining general health. During sleep, numerous processes useful…
Alternatives to cow’s milk Cow’s milk is available in different percentages of fat : whole milk , semi-skim (2 percent, 1 percent), skim (fat-free),…
Laryngitis is an inflammation that affects the larynx and vocal cords , although sometimes only the latter may be affected . The most common symptoms are sore throat , dry ,…
Introduction A scientific study has shown how a substance produced by yeast in the Kefir probiotic drink nibisca the pathogenic bacteria , including Vibrio cholerae and Salmonella enteric, causing the onset…
Karkadè (Hibiscus sabdariffa) is a plant of the Malvaceae family, widespread above all in hot countries with rainy summers and not…
Introduction Among the healthiest vegetables , we undoubtedly find kale , or kale, rich in all kinds of beneficial compounds, some of which have…
What are Junk food is a category of foods that share one or more of the following characteristics: Poor nutritional value High energy…