Diet and mood swings: foods to avoid
Introduction At the table, as is known, one contributes not only to satisfying the palate and taste , but also to physical and psychological well-being . Several…
Introduction At the table, as is known, one contributes not only to satisfying the palate and taste , but also to physical and psychological well-being . Several…
As the years go by staying in shape seems to be an increasingly difficult goal . The reasons are various, starting from the metabolism which…
Teeth are hard appendages positioned inside the oral cavity; they are considered real organs, as they are composed of living tissue, vascularizations and…
Dietary fiber Fiber or dietary fiber is a vegetable component characterized by β-type chemical bonds and is NOT digestible for humans; however, even though it…
Keeping a food diary is a good habit that can help maintain proper nutrition . In fact, this tool allows you to always keep in mind…
Diabetes and winter foods Perhaps not everyone knows that temperature has a direct impact on diabetes . This depends on various physiological factors and related to lifestyles that change…
Liver and kidney detox: the nutritionist’s weekly menu We asked our nutritionist Kseniya to draw up a new menu for the week which, through…
Introduction Commercially packaged food products often have a label with an expiration date. Manufacturers and shops sometimes use different wordings to communicate when it would…
What is cupuacu? In the West it is poorly known, but this fruit with an extraordinary and exotic flavor is a real…
Things What is pork heart? The heart of the pig – pork , wild boar – is a food of animal origin which falls…