Foods to eat and avoid when you have the flu
When you feel unwell , your appetite sometimes decreases, but despite this, it is essential to make an effort and maintain a regular diet , especially in the presence…
When you feel unwell , your appetite sometimes decreases, but despite this, it is essential to make an effort and maintain a regular diet , especially in the presence…
Introduction Before going to the beach (but also to the swimming pool ) and therefore exposing yourself to the sun and taking…
Introduction Avoiding certain foods and drinks can reduce the severity of symptoms of inflammatory arthritis and osteoarthritis , resulting in a marked improvement in the quality of life of…
Order healthier takeout During the current closure period there is a significant increase in takeaway and delivery food orders. Lunches and dinners are…
Introduction It is referred to as the Winter Blues and affects a small percentage of the population as the winter months arrive. It…
Introduction The transition from winter to spring brings with it a series of ailments, more or less important, which you have to…
Which ones are they? What Are Foods With Cholesterol ? Since cholesterol is a steroid present only in the cells of the animal kingdom, it is not difficult to distinguish…
Introduction There are foods that are hard to resist. The temptation to continue eating them, even in considerable quantities and without stopping, becomes…
Muscle cramps: how they manifest themselves When the body signals that the muscles are tired and there is a lack…
Introduction How to reduce excess cholesterol? The blood cholesterol level is determined by the endogenous production (70% TOT, by the liver ) and by the one…