Is it bad to eat carbohydrates before bed?
One of the most common beliefs is that ingesting carbohydrates in the evening before going to sleep is very wrong and extremely harmful to health. But are…
One of the most common beliefs is that ingesting carbohydrates in the evening before going to sleep is very wrong and extremely harmful to health. But are…
Introduction Carbohydrates often have a bad reputation, because their consumption is frequently associated with weight gain , type 2 diabetes , etc. While it is true that processed…
Introduction One of the most debated issues when it comes to a correct and nutrient- balanced diet is whether it is correct…
Introduction Tea is the second most consumed drink in the world. Rich in polyphenols that act as antioxidants , some types of tea…
Regularly quenching your thirst during the day with drinks that are not simple water , over time can prove to be a very bad…
Introduction During the summer season, a fresh meal rich in mineral salts is an ideal solution so as not to give up…
Premise The calculator shown on this page represents an important aid in evaluating the acid/base balance of the various meals or of…
Kidney stones or kidney stones are solid agglomerates of various chemical nature which tend to form, grow and obstruct the urinary tract ; they can give painful symptoms in the kidneys and/or urethra .…
Caffeine: pros and cons The typically Italian coffee ritual can have positive and negative effects on health. Caffeine, the natural stimulant…
Introduction For many people, the day truly begins with a cup of coffee. But to maximize its energizing effects, the best…