Expired foods: when they can be eaten without consequences
Food waste and how much this impacts on the health of the planet and on people’s well-being and survival is one of the most…
Food waste and how much this impacts on the health of the planet and on people’s well-being and survival is one of the most…
What does healthy food mean? The definition of “healthy food” is purely subjective and devoid of any scientific-nutritional criteria. In fact,…
Introduction Trans fatty acids (TFA) are unwanted lipid molecules because they are recognized as harmful. Shutterstock They are naturally present…
Sodium-rich foods Distinguishing foods low in sodium from those that contain good quantities of it is not a complicated undertaking; sodium is an almost ubiquitous…
Introduction To increase the amount of nutrients you take in each day, you simply need to consume the foods that contain the…
Introduction Omega 3s certainly have greater prominence as fatty acids capable of bringing significant benefits to general health. Omega-6 fatty acids , i.e.…
Introduction We are inclined to buy products in generous quantities, only to discover that we have forgotten about them, and…
Maintaining a good diet does not only mean eating the right foods but also knowing how to combine them. In fact, there are nutrients which,…
What is gastritis Gastritis is a generic term describing a stomach discomfort or disturbance , usually characterized by pain or burning, which occurs or disappears…
Generality Factors affecting blood pressure Blood pressure is a very important metabolic parameter; outside the normal range (about 70-80 mmHg minimum on 110-120…