Diet and Glycemic Index
Introduction The glycemic index ( GI ) is a parameter which, referring to foods , meals or diet in general, evaluates their ability to increase blood sugar (amount of glucose in the…
Introduction The glycemic index ( GI ) is a parameter which, referring to foods , meals or diet in general, evaluates their ability to increase blood sugar (amount of glucose in the…
Introduction Hashimoto’s thyroiditis – sometimes referred to as Hashimoto’s or Hashimoto’s disease – is one of the most common thyroid disorders in developed countries. Even…
Color diet Mediterranean diet: rich in colors and natural foods For years, nutritionists have valued the ” Mediterranean diet ” because it…
What is the Dissociated Diet? The dissociated diet, described for the first time in the book Food Allergy , published in 1931…
Premise The diet to combat diarrhea consists of a series of recommendations on foods to choose and those to avoid in order to help resolve the…
What is the Depurative Diet? A purifying diet is a particular diet, aimed at enhancing the elimination of toxic substances present in…
Properties of White Vegetables White group fruits and vegetables contain quercetin , a phytochemical with high antioxidant power, useful in the prevention of various cancers .…
What it is and what it is for What is meant by anti-inflammatory diet and how does it work? The anti-inflammatory diet is…
Generality The so-called Thirteen-Iacoponi-Arcelli diet is a particular diet developed for anemic athletes or athletes with a tendency to iron deficiency anemia (or iron deficiency anemia ) .…
Generality The alkaline diet favors the intake of ” alkaline foods ” – such as vegetables, fresh fruit, fruit juices , tubers , nuts and legumes – limiting ” acidic foods ”…