Laxative foods

What are laxative foods Laxative foods stimulate peristalsis of the colon , favoring or accelerating the evacuation of faeces reflexively . This category includes vegetables, honey , legumes , fruit, beer , milk , black bread and broth .…

Lower Cholesterol

Introduction Lowering cholesterol  is the fundamental imperative for anyone with  blood cholesterol values  ​​above normal, especially in a context of  cardiovascular risk (such as, for example, diabetes ).…